Where do I watch the sessions?

    How long are the sessions?

    How often do I need to do the online videos?

    Is there any special equipment required?

    Can these solutions be done in addition to other therapies?

    Is it possible to cause more harm?

    Are there any side effects?

    Why don't Doctor's or other Therapists know about these methods?

    I am not a professional, how can I do this?

    Do these work like inserts or orthotics?